| Moving Time: |
1:07:30 |
| Distance: |
11.41 km |
| Speed: |
10.14 km/h |
| Ele Gain / Loss: |
959.17 m / 5.39 m |
| Power: |
219 wZ2
2.76 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.79 |
| TSS: |
70 |
| Heart Rate: |
167 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
27.5%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
990 kcal |