Moving Time: 0:59:25
Distance: 16.91 km
Speed: 17.08 km/h
Ele Gain / Loss: 850.21 m / 152.54 m
Power: 258 wZ3 3.04 w/kg
Max Power: 454 w
Norm. Power: 272 wZ3
Intensity: 0.86
TSS: 74
Heart Rate: 142 bpm
Max HR: 180 bpm
Efficiency: 1.92 w/bpm
Cadence: 86 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 1,026 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution