| Moving Time: |
1:26:52 |
| Distance: |
54.16 km |
| Speed: |
37.41 km/h |
| Ele Gain / Loss: |
394.95 m / 305.09 m |
| Power: |
322 wZ3
3.51 w/kg
|
| Max Power: |
681 w |
| Norm. Power: |
339 wZ3
|
| Intensity: |
0.86 |
| TSS: |
108 |
| Heart Rate: |
120 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
2.83 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.4 Nm |
| Calories: |
1,873 kcal |
