| Moving Time: |
1:53:52 |
| Distance: |
23.07 km |
| Speed: |
12.15 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.78 m |
| Power: |
182 wZ3
2.43 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.88 |
| TSS: |
147 |
| Heart Rate: |
168 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
20.5%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
239 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,388 kcal |
