| Moving Time: |
1:42:08 |
| Distance: |
23.07 km |
| Speed: |
13.55 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.78 m |
| Power: |
237 wZ3
2.6 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.90 |
| TSS: |
137 |
| Heart Rate: |
127 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
225 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,621 kcal |
