Moving Time: 0:36:02
Distance: 14.87 km
Speed: 24.76 km/h
Ele Gain / Loss: 90.93 m / 93.26 m
Power: 121 wZ3 1.53 w/kg
Max Power: 162 w
Norm. Power: 125 wZ3
Intensity: 0.90
TSS: 49
Heart Rate: 148 bpm
Max HR: 168 bpm
Efficiency: 0.84 w/bpm
Cadence: 77 rpm
Max Cad: 94 rpm
Pedalling: 99.5% of the ride
Avg Torque: 15.7 Nm
Calories: 292 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution