| Moving Time: |
1:53:16 |
| Distance: |
34.29 km |
| Speed: |
18.16 km/h |
| Ele Gain / Loss: |
786.36 m / 61.30 m |
| Power: |
134 wZ2
2 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.75 |
| TSS: |
107 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
1,016 kcal |