Moving Time: 1:10:22
Distance: 37.91 km
Speed: 32.33 km/h
Ele Gain / Loss: 106.30 m / 278.42 m
Power: 171 wZ3 2.09 w/kg
Max Power: 511 w
Norm. Power: 182 wZ3
Intensity: 0.89
TSS: 93
Heart Rate: 143 bpm
Max HR: 161 bpm
Efficiency: 1.27 w/bpm
Decoupling: 1.2%good
Cadence: 71 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 805 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution