| Moving Time: |
2:04:10 |
| Distance: |
23.07 km |
| Speed: |
11.15 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.80 m |
| Power: |
160 wZ2
2.32 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.70 |
| TSS: |
102 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
40 rpm |
| Max Cad: |
62 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
39.4 Nm |
| Calories: |
1,330 kcal |
