| Moving Time: |
1:42:13 |
| Distance: |
20.13 km |
| Speed: |
11.82 km/h |
| Ele Gain / Loss: |
1242.58 m / 24.37 m |
| Power: |
162 wZ3
2.57 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.86 |
| TSS: |
126 |
| Heart Rate: |
157 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,109 kcal |
