Moving Time: 1:17:34
Distance: 34.71 km
Speed: 26.85 km/h
Ele Gain / Loss: 380.78 m / 125.91 m
Power: 165 wZ2 2.44 w/kg
Max Power: 368 w
Norm. Power: 180 wZ2
Intensity: 0.62
TSS: 50
Heart Rate: 148 bpm
Max HR: 167 bpm
Efficiency: 1.22 w/bpm
Decoupling: 10.8%poor
Cadence: 89 rpm
Max Cad: 248 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.3 Nm
Calories: 857 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution