Moving Time: 0:42:38
Distance: 10.67 km
Speed: 15.02 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 198 wZ2 2.96 w/kg
Max Power: 228 w
Norm. Power: 200 wZ2
Intensity: 0.65
TSS: 30
Heart Rate: 128 bpm
Max HR: 139 bpm
Efficiency: 1.56 w/bpm
Cadence: 82 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 565 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution