Moving Time: 0:27:15
Distance: 7.57 km
Speed: 16.67 km/h
Ele Gain / Loss: 327.97 m / 5.47 m
Power: 180 wZ3 2.77 w/kg
Max Power: 272 w
Norm. Power: 185 wZ3
Intensity: 0.77
TSS: 27
Heart Rate: 139 bpm
Max HR: 152 bpm
Efficiency: 1.33 w/bpm
Cadence: 80 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 328 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution