| Moving Time: |
1:05:00 |
| Distance: |
16.84 km |
| Speed: |
15.54 km/h |
| Ele Gain / Loss: |
820.75 m / 2.99 m |
| Power: |
205 wZ4
2.89 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.96 |
| TSS: |
101 |
| Heart Rate: |
154 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
892 kcal |
