| Moving Time: |
1:04:11 |
| Distance: |
16.84 km |
| Speed: |
15.74 km/h |
| Ele Gain / Loss: |
823.00 m / 0.00 m |
| Power: |
215 wZ3
|
| Max Power: |
335 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.83 |
| TSS: |
73 |
| Heart Rate: |
124 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
-5.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
924 kcal |
