Moving Time: 1:00:33
Distance: 27.36 km
Speed: 27.11 km/h
Ele Gain / Loss: 173.54 m / 172.30 m
Power: 126 wZ3 2.08 w/kg
Max Power: 273 w
Norm. Power: 132 wZ3
Intensity: 0.84
TSS: 70
Heart Rate: 164 bpm
Max HR: 183 bpm
Efficiency: 0.80 w/bpm
Decoupling: 8.3%moderate
Cadence: 87 rpm
Max Cad: 186 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.1 Nm
Calories: 511 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution