| Moving Time: |
1:38:22 |
| Distance: |
10.20 km |
| Speed: |
6.22 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.94 m |
| Power: |
197 wZ3
2.32 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.93 |
| TSS: |
141 |
| Heart Rate: |
166 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
19.7%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,297 kcal |
