| Moving Time: |
1:05:49 |
| Distance: |
30.49 km |
| Speed: |
27.79 km/h |
| Ele Gain / Loss: |
299.12 m / 174.14 m |
| Power: |
169 wZ2
2.32 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.61 |
| TSS: |
40 |
| Heart Rate: |
134 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
5.4%moderate
|
| Calories: |
745 kcal |
