| Moving Time: |
1:02:58 |
| Distance: |
16.84 km |
| Speed: |
16.04 km/h |
| Ele Gain / Loss: |
820.74 m / 2.98 m |
| Power: |
215 wZ3
2.91 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.86 |
| TSS: |
78 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
906 kcal |
