| Moving Time: |
0:46:04 |
| Distance: |
8.96 km |
| Speed: |
11.67 km/h |
| Ele Gain / Loss: |
700.72 m / 2.38 m |
| Power: |
212 wZ4
2.99 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.99 |
| TSS: |
75 |
| Heart Rate: |
157 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
654 kcal |