| Moving Time: |
1:32:03 |
| Distance: |
20.27 km |
| Speed: |
13.21 km/h |
| Ele Gain / Loss: |
1112.72 m / 161.44 m |
| Power: |
181 wZ3
2.59 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.87 |
| TSS: |
115 |
| Heart Rate: |
127 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,115 kcal |
