| Moving Time: |
0:38:06 |
| Distance: |
7.57 km |
| Speed: |
11.92 km/h |
| Ele Gain / Loss: |
327.97 m / 5.48 m |
| Power: |
176 wZ2
1.83 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.88 |
| TSS: |
49 |
| Heart Rate: |
131 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
449 kcal |