Moving Time: 0:54:46
Distance: 13.95 km
Speed: 15.28 km/h
Ele Gain / Loss: 1084.00 m / 0.00 m
Power: 273 wZ4
Max Power: 422 w
Norm. Power: 280 wZ4
Intensity: 0.98
TSS: 88
Heart Rate: 142 bpm
Max HR: 163 bpm
Efficiency: 1.97 w/bpm
Cadence: 79 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.0 Nm
Calories: 1,001 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution