Moving Time: 0:50:15
Distance: 10.67 km
Speed: 12.74 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 172 wZ2 2.49 w/kg
Max Power: 280 w
Norm. Power: 174 wZ2
Intensity: 0.74
TSS: 46
Heart Rate: 127 bpm
Max HR: 141 bpm
Efficiency: 1.37 w/bpm
Cadence: 41 rpm
Max Cad: 88 rpm
Pedalling: 99.5% of the ride
Avg Torque: 40.6 Nm
Calories: 578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution