| Moving Time: |
0:45:24 |
| Distance: |
23.79 km |
| Speed: |
31.45 km/h |
| Ele Gain / Loss: |
322.59 m / 660.03 m |
| Power: |
187 wZ1
2.25 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.64 |
| TSS: |
31 |
| Heart Rate: |
130 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
568 kcal |