| Moving Time: |
1:02:25 |
| Distance: |
13.16 km |
| Speed: |
12.65 km/h |
| Ele Gain / Loss: |
620.63 m / 21.71 m |
| Power: |
203 wZ3
2.14 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.89 |
| TSS: |
82 |
| Heart Rate: |
121 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
848 kcal |
