| Moving Time: |
0:40:51 |
| Distance: |
10.47 km |
| Speed: |
15.37 km/h |
| Ele Gain / Loss: |
580.33 m / 90.76 m |
| Power: |
291 wZ3
3.27 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
305 wZ3
|
| Intensity: |
0.88 |
| TSS: |
53 |
| Heart Rate: |
120 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
2.54 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.3 Nm |
| Calories: |
796 kcal |