Moving Time: 1:21:09
Distance: 27.25 km
Speed: 20.15 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 117 wZ1 1.56 w/kg
Max Power: 343 w
Norm. Power: 124 wZ2
Intensity: 0.56
TSS: 43
Heart Rate: 140 bpm
Max HR: 171 bpm
Efficiency: 0.89 w/bpm
Decoupling: 5.5%moderate
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution