| Moving Time: |
1:16:49 |
| Distance: |
25.52 km |
| Speed: |
19.94 km/h |
| Ele Gain / Loss: |
997.72 m / 25.50 m |
| Power: |
231 wZ3
3.22 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.82 |
| TSS: |
85 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,188 kcal |
