Moving Time: 0:54:39
Distance: 18.36 km
Speed: 20.16 km/h
Ele Gain / Loss: 735.43 m / 135.45 m
Power: 234 wZ2 3.12 w/kg
Max Power: 356 w
Norm. Power: 256 wZ3
Intensity: 0.78
TSS: 55
Cadence: 69 rpm
Max Cad: 105 rpm
Pedalling: 99.1% of the ride
Avg Torque: 38.3 Nm
Calories: 856 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution