Moving Time: 1:05:57
Distance: 27.36 km
Speed: 24.89 km/h
Ele Gain / Loss: 173.56 m / 172.32 m
Power: 101 wZ2 1.91 w/kg
Max Power: 289 w
Norm. Power: 105 wZ2
Intensity: 0.65
TSS: 46
Heart Rate: 132 bpm
Max HR: 148 bpm
Efficiency: 0.80 w/bpm
Decoupling: 5.0%moderate
Cadence: 68 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.6 Nm
Calories: 446 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution