| Moving Time: |
1:21:19 |
| Distance: |
19.37 km |
| Speed: |
14.29 km/h |
| Ele Gain / Loss: |
1174.59 m / 21.06 m |
| Power: |
185 wZ3
3.08 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.82 |
| TSS: |
91 |
| Heart Rate: |
124 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,007 kcal |
