Moving Time: 1:16:07
Distance: 16.68 km
Speed: 13.15 km/h
Ele Gain / Loss: 1133.60 m / 0.00 m
Power: 186 wZ3 3.1 w/kg
Max Power: 247 w
Norm. Power: 188 wZ3
Intensity: 0.82
TSS: 85
Heart Rate: 135 bpm
Max HR: 159 bpm
Efficiency: 1.39 w/bpm
Decoupling: 1.5%good
Cadence: 66 rpm
Max Cad: 84 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.7 Nm
Calories: 948 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution