| Moving Time: |
1:04:55 |
| Distance: |
25.23 km |
| Speed: |
23.32 km/h |
| Ele Gain / Loss: |
778.67 m / 283.79 m |
| Power: |
289 wZ3
3.4 w/kg
|
| Max Power: |
548 w |
| Norm. Power: |
291 wZ3
|
| Intensity: |
0.77 |
| TSS: |
64 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
2.27 w/bpm |
| Decoupling: |
-3.5%good
|
| Calories: |
1,256 kcal |