Moving Time: 0:39:37
Distance: 8.96 km
Speed: 13.57 km/h
Ele Gain / Loss: 700.72 m / 2.38 m
Power: 271 wZ4 3.61 w/kg
Max Power: 486 w
Norm. Power: 275 wZ4
Intensity: 0.97
TSS: 62
Heart Rate: 167 bpm
Max HR: 200 bpm
Efficiency: 1.65 w/bpm
Cadence: 91 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution