| Moving Time: |
1:22:44 |
| Distance: |
13.07 km |
| Speed: |
9.48 km/h |
| Ele Gain / Loss: |
1315.66 m / 28.02 m |
| Power: |
252 wZ4
3.07 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
0.94 |
| TSS: |
123 |
| Heart Rate: |
170 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.4 Nm |
| Calories: |
1,396 kcal |