| Moving Time: |
1:13:03 |
| Distance: |
16.84 km |
| Speed: |
13.83 km/h |
| Ele Gain / Loss: |
820.76 m / 3.00 m |
| Power: |
197 wZ1
2.59 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.59 |
| TSS: |
43 |
| Heart Rate: |
163 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
963 kcal |