| Moving Time: |
0:47:17 |
| Distance: |
4.26 km |
| Speed: |
5.40 km/h |
| Ele Gain / Loss: |
425.09 m / 11.63 m |
| Power: |
165 wZ2
1.71 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.76 |
| TSS: |
45 |
| Heart Rate: |
127 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
522 kcal |
