| Moving Time: |
1:13:13 |
| Distance: |
22.06 km |
| Speed: |
18.08 km/h |
| Ele Gain / Loss: |
883.03 m / 105.29 m |
| Power: |
236 wZ2
2.78 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.80 |
| TSS: |
79 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
19.5%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,157 kcal |
