| Moving Time: |
1:44:09 |
| Distance: |
23.07 km |
| Speed: |
13.29 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.80 m |
| Power: |
200 wZ3
2.67 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.79 |
| TSS: |
108 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
254 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,395 kcal |
