| Moving Time: |
1:43:03 |
| Distance: |
44.19 km |
| Speed: |
25.73 km/h |
| Ele Gain / Loss: |
870.40 m / 103.21 m |
| Power: |
255 wZ4
2.66 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
262 wZ4
|
| Intensity: |
0.96 |
| TSS: |
159 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,760 kcal |
