| Moving Time: |
0:53:42 |
| Distance: |
11.62 km |
| Speed: |
12.99 km/h |
| Ele Gain / Loss: |
761.15 m / 54.95 m |
| Power: |
224 wZ3
2.97 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.89 |
| TSS: |
70 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
805 kcal |
