Moving Time: 1:29:15
Distance: 20.13 km
Speed: 13.53 km/h
Ele Gain / Loss: 1242.57 m / 24.36 m
Power: 219 wZ3 2.92 w/kg
Max Power: 304 w
Norm. Power: 221 wZ3
Intensity: 0.83
TSS: 103
Cadence: 80 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.5 Nm
Calories: 1,309 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution