| Moving Time: |
1:33:22 |
| Distance: |
12.41 km |
| Speed: |
7.98 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
156 wZ2
1.62 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.73 |
| TSS: |
84 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
88 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
975 kcal |