| Moving Time: |
1:08:02 |
| Distance: |
11.78 km |
| Speed: |
10.39 km/h |
| Ele Gain / Loss: |
826.16 m / 1.14 m |
| Power: |
175 wZ2
2.43 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.60 |
| TSS: |
41 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
53 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
797 kcal |