Moving Time: 1:08:02
Distance: 11.78 km
Speed: 10.39 km/h
Ele Gain / Loss: 826.16 m / 1.14 m
Power: 175 wZ2 2.43 w/kg
Max Power: 266 w
Norm. Power: 183 wZ2
Intensity: 0.60
TSS: 41
Heart Rate: 140 bpm
Max HR: 155 bpm
Efficiency: 1.31 w/bpm
Decoupling: 0.8%good
Cadence: 53 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.8 Nm
Calories: 797 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution