Moving Time: 0:50:13
Distance: 13.44 km
Speed: 16.06 km/h
Ele Gain / Loss: 748.70 m / 275.59 m
Power: 240 wZ4 3.16 w/kg
Max Power: 358 w
Norm. Power: 243 wZ4
Intensity: 0.93
TSS: 73
Heart Rate: 165 bpm
Max HR: 175 bpm
Efficiency: 1.47 w/bpm
Cadence: 83 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 807 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution