Moving Time: 0:54:03
Distance: 26.65 km
Speed: 29.58 km/h
Ele Gain / Loss: 234.09 m / 150.54 m
Power: 189 wZ2 2.49 w/kg
Max Power: 371 w
Norm. Power: 193 wZ2
Intensity: 0.74
TSS: 50
Heart Rate: 148 bpm
Max HR: 167 bpm
Efficiency: 1.30 w/bpm
Cadence: 76 rpm
Max Cad: 91 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.4 Nm
Calories: 684 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution