Moving Time: 1:05:56
Distance: 14.20 km
Speed: 12.92 km/h
Ele Gain / Loss: 953.71 m / 35.15 m
Power: 241 wZ2 2.87 w/kg
Max Power: 365 w
Norm. Power: 251 wZ2
Intensity: 0.75
TSS: 62
Heart Rate: 151 bpm
Max HR: 172 bpm
Efficiency: 1.66 w/bpm
Decoupling: 17.3%poor
Cadence: 77 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 1,064 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution