Moving Time: 0:56:15
Distance: 26.65 km
Speed: 28.42 km/h
Ele Gain / Loss: 234.10 m / 150.54 m
Power: 168 wZ3 2.55 w/kg
Max Power: 247 w
Norm. Power: 171 wZ3
Intensity: 0.90
TSS: 75
Heart Rate: 138 bpm
Max HR: 151 bpm
Efficiency: 1.24 w/bpm
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution