| Moving Time: |
1:00:35 |
| Distance: |
16.84 km |
| Speed: |
16.67 km/h |
| Ele Gain / Loss: |
820.76 m / 3.00 m |
| Power: |
236 wZ4
3.11 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.92 |
| TSS: |
85 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
957 kcal |